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All posts / Wellness/Supplements

Supplements

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9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

by Dr. Eric Madrid, M.D.
144,244 Views
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Beginner Supplement Guide: How to Build a Routine in 3 Steps

Beginner Supplement Guide: How to Build a Routine in 3 Steps

by Dr. Kate Henry, N.D.
8,682 Views
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The Top 3 Supplement Predictions for 2023 According to a Doctor

The Top 3 Supplement Predictions for 2023 According to a Doctor

by Dr. Eric Madrid, M.D.
18,600 Views
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Fo-Ti (Hé Shǒu Wū): Benefits, Hair Health, Immune Support, and More

Fo-Ti (Hé Shǒu Wū): Benefits, Hair Health, Immune Support, and More

by Dr. Jayne Dabu, DAOM, L.Ac.
23,162 Views
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Epicor—The Power of Fermentation and Immune Benefits

Epicor—The Power of Fermentation and Immune Benefits

by Dr. Ana Rodriguez, N.D.
8,548 Views
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Why Palmitoylethanolamide (PEA) Is Important for Your Health

Why Palmitoylethanolamide (PEA) Is Important for Your Health

by Dr. Eric Madrid, M.D.
45,982 Views
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What Is Dong Quai (Angelica Sinensis)? + Can it Help Balance Hormones?

What Is Dong Quai (Angelica Sinensis)? + Can it Help Balance Hormones?

by Dr. Jenelle Kim, DACM, L.Ac.
24,050 Views
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5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
12,696 Views
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Can Berberine Help Support Blood Sugar Health?

Can Berberine Help Support Blood Sugar Health?

by Dr. Julian Whitaker M.D.
13,210 Views
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7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
208,073 Views
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Magnesium Supplements: Benefits, Deficiency Symptoms, Types, and More

Magnesium Supplements: Benefits, Deficiency Symptoms, Types, and More

by Dr. Eric Madrid, M.D.
134,150 Views
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Licorice Root’s Health Benefits—From Brighter Skin to Better Digestion

Licorice Root’s Health Benefits—From Brighter Skin to Better Digestion

by Dr. Debbie Kung, DAOM, LAc.
32,172 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.