Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
iHerb App
checkoutarrow
NG
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts

Alysa Bajenaru, RD

View All Wellness Experts

Alysa Bajenaru is a registered dietitian, writer, and editor. She is passionate about getting families back into the kitchen and around the dinner table. 

Articles by Alysa Bajenaru, RD

   
Article Icon
How Much Fiber Should We Eat Every Day?

How Much Fiber Should We Eat Every Day?

by Alysa Bajenaru, RD
60,066 Views
Article Icon
Here Are 15 Natural Ways to Tackle Your Digestive Issues

Here Are 15 Natural Ways to Tackle Your Digestive Issues

by Alysa Bajenaru, RD
41,052 Views
Article Icon
Popular Diets and Supplementation: What You Need to Know

Popular Diets and Supplementation: What You Need to Know

by Alysa Bajenaru, RD
7,803 Views
Article Icon
How to Get More Omega-3 in Your Diet

How to Get More Omega-3 in Your Diet

by Alysa Bajenaru, RD
28,217 Views
Article Icon
12 Anti-Aging Grocery Staples

12 Anti-Aging Grocery Staples

by Alysa Bajenaru, RD
45,179 Views
Article Icon
8 Antioxidants to Incorporate Into Your Diet

8 Antioxidants to Incorporate Into Your Diet

by Alysa Bajenaru, RD
59,142 Views
Article Icon
Discover the Benefits of the Mediterranean Diet

Discover the Benefits of the Mediterranean Diet

by Alysa Bajenaru, RD
42,076 Views
Article Icon
The Health Benefits of Saffron

The Health Benefits of Saffron

by Alysa Bajenaru, RD
47,114 Views
Article Icon
Natural Home Remedies for Hangovers

Natural Home Remedies for Hangovers

by Alysa Bajenaru, RD
91,956 Views
Article Icon
What Is the Alkaline Diet?

What Is the Alkaline Diet?

by Alysa Bajenaru, RD
76,202 Views
Article Icon
The Pros and Cons of Sugar and Alternative Sweeteners

The Pros and Cons of Sugar and Alternative Sweeteners

by Alysa Bajenaru, RD
65,610 Views
Article Icon
How to Cook with Collagen Powder

How to Cook with Collagen Powder

by Alysa Bajenaru, RD
33,892 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.